HCG Diet Protocol Compliant Recipe

OK, Jeff has been on his HCG diet drops for 16 days now and told me this morning that he broke the 20 pound mark! Isn't that awesome?

Of course, that makes me even more excited to get my HCG diet drops (and my husbands!) this coming Monday. OMG, excited AND nervous!

I came up with a Dr. Simeons compliant recipe to liven up the meal experience. Now some people may just stick to the very plain basic diet plan, but if you have a few minutes to prepare your food, you really can give your taste buds an extra pop even on a diet!

Here's one I came up with late last night and, yes, it is totally in compliance with the strict diet guidelines. It will be one of the diet meals that my husband and I will be eating once we start our HCG for weight loss plan on Monday.

Hope you enjoy it!

Garlic Chicken with Fresh Spinach

3.5 ounces of chicken breast
salt, lemon pepper to taste
1 tsp extra virgin olive oil
2 cloves garlic, sliced thin
1/2 tsp apple cider vinegar
2 cups fresh baby spinach leaves

Cook your seasoned chicken as usual (most of us use or will use a form of Foreman Grill). While cooking the chicken, prepare a frying pan with the olive oil, sliced garlic, and vinegar. Once the garlic is slightly soft, add the spinach leaves and gently toss the leaves in the hot liquid. Cook for approximately 1 minute. Baby spinach leaves cook extremely fast and you don't want mush, you just want a soft leaf with plenty of flavor.

Place the garlic spinach on a plate, top with your chicken breast and enjoy!

A juicy, crunchy apple and your allowed grissini breadstick will round out this diet plan meal wonderfully!

Please place a comment on this page and let me know if you enjoyed this HCG diet protocol recipe as much as I think you will.

Till tomorrow,
Michelle